James responded to the controversy in advance for the first time: hunger and treatment are the truth, why don’t fans buy it?

"Leaving 3 seconds before the end of the game? Because my body is screaming!" LeBron James rarely reveals his heart in the latest podcast. Faced with the controversy of "early exit" that continues to ferment, the 39-year-old superstar gives two reasons: the urgent need for energy replenishment and race against time for rehabilitation treatment.

"Listen, I played the fourth quarter and fought all night. My blood sugar was almost exhausted. I had to eat immediately!" James spread his hands to his partner Reddick, explaining, "And I want to be the first to rush back to the locker room and lie on the physiotherapy bed - why do you think I can play for 21 years?"

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1. Physiological alarm sounds! The "law of survival" of the 39-year-old veteran has caused scientific controversy

The two reasons given by James directly point to the physiological limits of professional athletes:

1. Energy supply: The golden window 30 minutes after the game

Blood sugar crisis: High-intensity competition consumes more than 1,500 calories, and the sharp drop in blood sugar levels causes the risk of vertigo. The Lakers doctor once revealed: "LeBron needs to consume a mixed drink containing 40 grams of protein + 80 grams of carbohydrates within 20 minutes after the game."

Metabolic differences: The metabolic rate of a 39-year-old player decreased by about 18% compared to when he was 25 years old, and the recovery window was shorter. Sports nutrition experts pointed out: "Hyperglycemia after the game may induce muscle decomposition, and eating in time is a must for life."

2. Rehabilitation treatment: Life-sustaining philosophy of racing against time

Ice bath countdown: James' team requires that hypothermia must be completed within 90 minutes after the game**. Its private trainer revealed: "Lying into the liquid nitrogen chamber 1 minute early will cause arthritis to spread by 1% less."

Technology and Technology Armed Forces: The locker room is equipped with a high-pressure oxygen chamber + laser fascia instrument, and the entire process takes 45 minutes. Lakers video analyst frankly admitted: "He spent three times more time than young players to recover after the game."

> However, the latest research in the Journal of Sports Medicine has raised doubts: for NBA players with an average age of 26, 30 minutes of supplies after the game are indeed critical; but do you need to race against time to give up the final whistle at the age of 39? Expert data points out that delaying eating for 10 minutes has less than 2% effect on metabolism.

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2. The ritual collapsed! The deep psychological code of fans' anger

James' scientific explanation cannot hide the emotional tear of fans:

1. The collapse of hero narrative: what should the final chapter of the legend look like?

Jordan comparison: In the 1998 finals G6, Jordan shot the "last dance" and stood in the center of the venue to receive cheers, becoming the most classic picture in basketball history. Fans look forward to James replicating this epic feeling.

Kobe paid tribute: After scoring 60 points in the retirement battle in 2016, Kobe went around the field and slapped the audience for 22 minutes. At that time, he had a ruptured Achilles tendon and needed treatment, but he chose to complete the ceremony.

2. "Sense of Deprived" for Paid Audiences

Economic Book: The average price of seats on the sidelines of the Lakers is $23,000. A season ticket holder complained: "I spent half a year watching the game, but he left before the end of the game. This is a contempt for consumers!"

Emotional value: A father who brought his son to watch the game said: "The child only wants to look at him after the game, which has become a luxury."

>The sharper criticism comes from the famous mouth Stephen A. Smith: "When you choose to be a global idol, some responsibilities are more important than ice baths. Michael, Kobe, Magician - who didn't straighten his back and pay tribute to the fans in pain?"

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3. Efficiency first vs. Human warmth: The big debate on the boundary of superstar responsibility

This storm reflects the modern dilemma of professional sports:

1. Scientific: The body is the only capital of your career

Data support: James averaged 9.2 minutes per game in the fourth quarter of this season, and he still undertakes the most important offensive and defensive tasks at the age of 39. Within 48 hours after exiting the game early, its movement speed dropped by only 3.2%, far lower than the average of players of the same age (12.7%).

Cruel Reality: After a Thick Eyebrow Strain in 2023, James led the team with a single core record of 5 wins and 11 losses. If he is injured, the Lakers will directly withdraw from the competition.

2. Sentimental school: Legend requires a ceremony to complete the coronation of the business logic backlash: James' personal brand LJ Brand has an annual revenue of US$120 million, and its public image is deeply bound to its commercial value. Public relations experts pointed out: "When fans spend money to buy the surroundings of the 'king', they naturally require the 'king' etiquette'."

Historical status reference: Jabbar still insisted on saluting the whole audience after the game at the age of 42, and Magic Johnson still completed the complete farewell tour after suffering from HIV. Legendary Worthy said bluntly: "Greatness needs to be seen, especially when the final whistle sounds."

>ESPN polls showed that 58% of fans accepted scientific explanations, but 72% believed that he should stay for at least one minute to greet. This set of torn data confirms the dilemma of contemporary superstars - walking a tightrope between the iron law of competition and humanistic expectations.

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Conclusion: When pragmatism collides with romanticism, perhaps as Reddick summarizes in the podcast: "LeBron is extending his career with laboratory accuracy, but basketball is the art of heartbeat after all." When young fans cheered for the 40,000 points on the data column, old-school fans were more eager to see the No. 23 who bowed deeply to Cleveland after fighting bloody battles at the Quick Loan Center. The reason why the legend is immortal is not only because it tempers the body into a precision machine, but also because before the spotlight goes out, I hope to stay for those looking up for one more second. On the balance beam between efficiency and temperature, even as strong as James, you should remember: some departures are more painful than defeat. "I understand the disappointment of fans," James added softly at the end of the podcast, "but if you play one less game, it will be the greatest betrayal."