Clippers coach Tyron Lu talks about offseason players physical fitness

NBA Clippers coach Tyron Lu was interviewed by a podcast column in Los Angeles, USA, and publicly talked about the focus topics about the offseason of older players in the team: "

In fact, every professional player will indulge in the NBA offseason. After all, everyone has been working hard for a season and needs to fully enjoy the fun of vacation and family, but for older players, they need to be stricter and more self-disciplined. Generally, they actively train to control their weight in August before the start of the new season. For example, after returning to Los Angeles after returning to Los Angeles, James Harden has successfully lost weight through special training again."

"The Clippers have more older players in the new season, so the training camp that will start immediately requires them to control as much as possible. Good weight, increase muscles, and strength confrontation, etc., because a long season is a severe test for everyone's physical strength and physical fitness. Only with a healthy physique can you maintain strong competitiveness and try to stay away from injuries as much as possible! "

"Chris Paul, Lopez, Harden, Batum and others are veterans who have been fighting in the league for many years. They all understand the importance of self-discipline, so everyone can meet the standards of physical strength and weight before the start of the regular season. As long as the Clippers can ensure health in the new season, the team now has more ideal rotations in every position. We hope to go farther in the playoffs and even have the opportunity to strive to sprint for the championship. This is an important guarantee for the offseason lineup signing and upgrading! "