Lise Sports > Basketball > Although Curry s training is really good, it is not necessarily suitable for our CBA

Although Curry s training is really good, it is not necessarily suitable for our CBA

First there were Curry's trip to China, and then there were brainless fans of James's trip to China. This offseason was really lively.

库里在中国行的时候分享了一下自己的训练,很多球迷看过以后觉得库里的训练模式很不错,都和小鬼聊到库里的训练方式能不能引进到我们CBA中。

For this reason, I went to see Curry's training in China, and then I felt that it was not necessarily suitable for us CBA players.

The little ghosts will briefly tell you about Curry's training, mainly three-pointers and free throws training.

Let’s talk about the three-pointer first. The first round is 5 points. Each point must hit 3 consecutively to go to the next point. The second round is 2 consecutively to hit two consecutively to reach the next point. The third round must hit all points, otherwise you will return to the starting point and start again.

First of all, this intensity is indeed not small. From another point of view, the three-point range of the top three-pointer in the CBA may not be able to do it, let alone domestic players. To put it bluntly, if that player chooses to shoot in this place during the game, then, congratulations, Xi Ti’s bench experience card.

Then there is the free throw. After a high-intensity three-point training, Curry asked himself to make 10 consecutive free throws, and 6 of them must be hollow, otherwise he will start over. Needless to say, the difficulty of

is more difficult. Our domestic players should first increase the free throw shooting percentage to about 80%. Then, when you score 10 consecutive free throws, you must also have 6 hollows!

So, although Curry's training mode is really good, unfortunately, the current situation of our domestic players cannot meet this requirement.